Magnetic Mind

Peak performance starts in the subconscious.

This is an embodied hypnotherapy practice integrating hypnosis, breath work, and somatic techniques to create deep, sustainable change.

This is for driven individuals who are successful externally, but internally overstimulated or disconnected. They rely heavily on thinking, and struggle to feel present in the body.

Many people I work with are professionals, creatives, performers, and leaders who rely heavily on thinking, and want a more direct way to reset, access clarity, and reconnect with themselves.

You perform. You stay sharp. You handle what’s in front of you. But most of your experience stays in thought.

What’s happening isn’t a lack of awareness. The mind has simply become the default place you stay. Thought replaces sensation, and thinking replaces being present in the body. There is a distance from experience, even in rest, connection, and intimacy. This is not solved by more insight. It changes through returning to the body.

We work directly with the subconscious and the body so shifts don’t rely on constant effort or discipline to maintain.

No scripts. No generic process.

Just precise work on what’s actually there.

Sessions are quiet, focused, and tailored to you.

What you can expect:

  • Break subconscious patterns of self sabotage

  • Eliminate bad habits and addictions

  • Emotional regulation under pressure

  • Real confidence without performing

  • Eliminate chronic overthinking

  • Self trust and clear decision making

  • Speak, lead, and sell with calm authority

  • Focus and mental resilience for leadership

  • Healthier relationships and boundaries

  • Heal emotional patterns that keep repeating

  • Move through life with magnetism and emotional control

  • Consistency in habits, execution, and follow-through

  • Aligned purpose and creativity

  • “I am a CPA and have been sober for 8 years, both of which contribute to me being locked in my head for most, if not all, of the day. Star’s energy, sound baths, and techniques to move my focus from my mind down into my body have been instrumental in learning how to balance my interaction with life, help me relax and sleep peacefully, and diffuse the mental and cerebral demands common of my profession and in sobriety. Having somewhere to go regularly to decompress for 30-minutes has been an absolute game changer.”

    G.D.

  • “Star recently performed hypnotherapy on me, and she asked me to paint the emotions that surfaced after our session. So, I painted a bluebird. It poured out of me effortlessly. We looked up the symbolism of bluebirds. They represent resilience and joy. Even in the harshest climates, when resources are scarce, they continue to sing, knowing that better days are ahead. I love that.”

    A. W.

  • “Star not only helped me uncover truths, she made the process liberating and fun. Afterward, I felt a sense of peace and greater purpose.

    A. P.

The Process

This isn’t about fixing you.

It’s about working with the parts of you that have been running unchecked and bringing them into alignment.

When that happens, things tend to move more cleanly.

Private 1:1 sessions

Subconscious-focused work

Somatic awareness and integration

Everything is adapted to how you respond in real time.

SCHEDULE A SESSION

Instant Relief and Reset

$375 | 90 minutes

Focused breakthrough, immediate relief and clarity.

Includes:

  • personalized hypnotherapy

  • breath work

  • sound healing

  • somatic release

  • session recording over binaural beats

This is not a discovery call.

It is a full therapeutic session.

Book Intake Session

6-Week Transformation Program

$2,000 | 6 sessions*

A structured process to interrupt long-standing patterns and restore consistent baseline regulation.

Includes:

  • 6 guided sessions

  • pattern tracking + recalibration

  • progressive regulation work

  • integration support

Anchors you each week so that your nervous system updates so that calm centered confidence is your new default

*structured within 8 week time period

Apply for 6-Week Container

This work begins with awareness, but is built through continuity.

You’re not lacking discipline. You’re not lacking intelligence.

If anything, those are the tools that have kept you pushing through without resolving what’s underneath.

This work goes where those tools can’t.

This process regulates the system underneath the thinking, creating natural behavioral and emotional change.